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Updated by Joanna James on May 02, 2024
Headline for Reviving Ayurveda treatments in Sri Lanka
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Joanna James Joanna James
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Reviving Ayurveda treatments in Sri Lanka

Sri Lanka is a tropical paradise that offers a wide variety of Ayurvedic treatments and spa treatments to help you relax and rejuvenate. Ayurveda, a traditional system of medicine from India, is based on the idea of balancing the body's natural energy, or "doshas." Spa treatments, on the other hand, are typically more focused on relaxation and pampering. Many spas and hotels in Sri Lanka such as Heritance Ayurveda offer a wide range of services, such as facials, body wraps, and manicures/pedicures, along with traditional massage treatments. Ayurveda treatments in Sri Lanka typically include massages, herbal baths, and other therapies that are designed to restore balance to the body and mind. Here are some you might want to try on your trip.

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Head Treatments

Head Treatments
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Body Treatments

Body Treatments
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Soul Treatments

Soul Treatments
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Herbal Treatments

Herbal Treatments
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Yoga

Yoga