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Low fat paneer is a great option for those who want to watch their calorie intake while still getting a good amount of protein. Additionally, it can aid in weight management, provide essential calcium for strong bones and teeth, and improve gut health. In addition to being healthy and nutritious, it is an excellent addition to a balanced diet.
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It is a great option for those who are watching their calorie intake, as it is lower in calories compared to regular paneer.
Paneer is a rich source of protein, which is essential for building and repairing muscles. Low-fat paneer provides a good amount of protein with fewer calories.
Because of its low-calorie content, this paneer can help with weight management when included in a balanced diet.
Paneer is an excellent source of calcium, which is essential for maintaining strong bones and teeth. Low fat paneer is a great way to get your daily dose of calcium without consuming too many calories.
Paneer is a good source of magnesium and phosphorus, which are essential for the easy functioning of the digestive system. In addition to aiding digestion, they also make stools softer and easier to pass.
