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Updated by Umbrella Health Care Systems on Oct 22, 2023
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Is It Allergies or Something Else?

Allergies occur when your immune system reacts to a foreign substance — such as pollen, bee venom or pet dander — or a food that doesn't cause a reaction in most people. Your immune system produces substances known as antibodies.
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What's Making You Sniffle and Sneeze?

What's Making You Sniffle and Sneeze?

You’re sneezing and sniffling, and you feel crummy. Allergies may be your first thought, especially if you have a history of them. An allergy is when your immune system reacts to something harmless, like pollen or pet dander, as if it were a threat. Your body releases chemicals called histamines, which cause things like sneezing, a runny nose, and watery eyes. But allergies aren't the only condition that can create these symptoms.
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Common Cold

Common Cold

Respiratory allergies and colds look and feel a lot alike. Both cause sneezing, a runny or stuffy nose, and tiredness. But unlike allergies, colds are caused by a virus, so you can spread them to other people. A cold probably won’t give you itchy eyes. But you may have aches, pains, or a fever, which don't happen with allergies. Colds last 3-10 days. Allergies, though, can last an entire season or longer.
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3

Flu

Flu

As with a cold, a virus causes the flu. The symptoms are also similar -- a runny or stuffy nose, a sore throat, and coughing. But in general, you feel worse with the flu than when you have a cold. The flu comes on quickly, with chills, muscle aches, and tiredness. It can also cause a high fever that lasts for a few days or longer. You’ll rarely have these more serious symptoms with a cold, and never with allergies.
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4

COVID-19

COVID-19

Either allergies or COVID-19 can cause you to lose your sense of smell and have a runny nose. Otherwise, there’s not much overlap. COVID-19 is caused by a virus and is more likely to feel like the flu, or like a cold with a fever and cough. With COVID-19, you might also have shortness of breath. This usually doesn’t happen with allergies, a cold, or the flu. Some people with COVID-19 have no symptoms at all.
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5

Sinus Infection

Sinus Infection

Wondering whether you have allergies or a sinus infection? One clue is itchy eyes. A sinus infection rarely causes irritated, watery eyes. Another symptom to look out for is thick snot that’s yellow or green. That’s more likely a sign of a sinus infection than allergies. Fever, tooth pain, and bad breath are also sometimes symptoms of a sinus infection. You won’t have them with allergies.
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Bronchitis

Bronchitis

The main symptom that allergies and bronchitis share is a cough. With bronchitis, you may cough a lot and spit up mucus that’s clear, white, yellow, or green. You could also feel tired and short of breath, and have a fever, chills, or an ache in your chest. Bronchitis happens when airways in your lungs called bronchial tubes get inflamed. It can start as a cold or the flu. You can also get it from smoking.
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7

Strep Throat

Strep Throat

You’ll feel most symptoms of strep throat in your mouth and neck. They include:

  • A sore throat
  • Pain when you swallow
  • Red, swollen tonsils Sometimes, strep throat gives you a fever, rash, or body aches. It doesn't make you cough or sneeze, though. Both strep throat and allergies can sometimes cause a headache. But for the most part, these two conditions don't look alike. And strep throat is caused by bacteria, not an immune reaction.
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Deviated Septum

Deviated Septum

Congestion and trouble breathing through your nose are signs of allergies. But they could also mean a deviated septum. This happens when the cartilage between your nostrils is off-center. The condition has other symptoms, like nosebleeds and facial pain, that don’t happen with respiratory allergies. Your doctor can examine you to see if you have a deviated septum. You may need surgery to fix it.
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Non-Allergic Rhinitis

Non-Allergic Rhinitis

This condition causes lots of sneezing, and a stuffy or runny nose. It looks a lot like a respiratory allergy, but it’s not caused by an immune system reaction. It can be set off by:

  • Air pollution or strong odors
  • . list text hereSome foods (especially spicy ones) or drinks
  • Certain medicines
  • Weather changes
  • Other ongoing health problems You probably won’t have itchy eyes or a sore throat the way you would with allergies.