List Headline Image
Updated by AYM YOGA SCHOOL on Dec 05, 2022
 REPORT
1 items   1 followers   0 votes   2 views

What is Yoga really?

Yoga is the science and art of living joyfully and consciously. Yoga is the exploration of one's innate physical, mental, and spiritual possibilities for total well-being.

1

Daily practice of yoga makes one's body full of energy, strong, flexible, and boosts immunity.

Daily practice of yoga makes one's body full of energy, strong, flexible, and boosts immunity.

Yoga is the Art and science of living with happiness and consciousness. Yoga is a discovery of one’s inner physical, mental and spiritual abilities for the complete well-being of a person. It is a pearl of ancient wisdom based on the consistent development of body, mind, and spirit to a higher level.