Andrea Kekacs
Is your hair feeling the effects of dry, cold weather? It's important during the colder months to take a little more care of your locks. Living in a cold, dry climate my natural wavy hair is prone to breakage and split ends, and I've done a lot of research looking for ways to care for my hair. Something I recommend in addition to these 5 tips is to stop the fight; whatever that looks like for you. Do you fight frizz? Split Ends? Dryness? Dandruff? Hair loss? End the fight with these things by replacing the fighting spirit with love. Love your locks now and visualize them as perfect right now.
Source: https://shop.morroccomethod.com?p=rknmSskd5
There are many brushes on the market, but the best one for the hair is an all natural boar bristle brush. Why? The pure boar bristles stimulate your scalp and spread sebaceous oils from the root of the hair to the tip. It's not a styling tool, but more of a form of dry shampooing. Tilt your head over in front of you and start at the nape of the neck, spreading the oils being produced in this region to the tips of your hair. Then flip your head back and brush from the forward down to the tips.
Massaging the scalp on a daily basis upon waking up and retiring to bed will help bring life and vigor to your hair. In colder months, scalp circulation may not be as good as it could be. Stimulating the scalp will help ensure circulation to the head will help ensure healthy growth and oil production. A few other activities to help circulation include rebounding, yoga, and physical movement will enliven your circulation. One way to massage the scalp is by using your hands, however, I love this nifty massager from Morrocco Method.
Oil treatments have been practiced around the world for thousands of years as a proven, holistic regimen for improving scalp and hair health. There's lots of deep conditioning solutions on the market, so pick your favorite and incorporate it into your haircare routine. A weekly or monthly deep conditioning ritual to maintain moisture and radiance in the winter months. Simply saturate hair and scalp well, follow the instructions of your favorite conditioning. If it is a 24 hr. treatment, be sure to cover your pillow case with something to protect it. Need a hint on a good deep conditioner? Try Euro OIl: a blend of almond, avocado, jojoba and more. It will stimulate the sebaceouos glands and restore the natural pH balance of your scalp.
When the weather is dry, windy, or very cold, be sure and protect your hair while out in the elements. Perhaps trade your beanie in for a beautiful silk scarf because silk can help keep your hair soft, moisturized, and free of tangles. Wrapping up your hair at night can help against breakage while tossing and turning on your pillow.
When it comes to fat, here is one kind you can never get enough of: omega 3 fatty acids. Found in nuts, seeds and fish, omega 3 has many health benefits, not least of which is the power to transform your hair. Here’s what you need to know about omega 3 for hair growth and omega 3 benefits for hair. There are countless omega 3 benefits for hair—omega 3 not only helps prevent hair loss and breakage, but encourages healthy, lush hair and the growth of new hair. The fatty acids in omega 3 reduce inflammation and nourish hair follicles, encouraging hair growth and overall hair health. Nourishing omega 3 fatty acids also soothe and moisturize the scalp, and promote blood circulation, preventing dryness and dandruff. These fatty acids also encourage the production of scalp oils, which naturally coat and nourish hair strands, helping to transform dry or lifeless locks.
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