Exfoliating your skin on a regular basis, ideally once per week, is a fantastic approach for maintaining healthy skin during the summer months. Your skin will seem dull, dry, and rough due to the presence of dead cells that reside on the skin's outer layer. Whenever you exfoliate, you will remove those dead skin cells, revealing a more vibrant and healthy skin that lies beneath. On the other hand, some exfoliators may actually cause harm to the surface of the skin rather than helping to peel away the skin. Therefore, you might want to consider heading to spas and getting an exfoliation treatment done. In fact, people are often turning towards wellness retreats to reset their bodies and mind. For instance, you can check out a health retreat in Hunter Valley the likes of Elysia Wellness Retreat and their treatment options to restore your mind, body, and soul this summer.