21dayhero
Top 6 Fasting Apps for your phone: (https://21dayhero.com/top-6-intermittent-fasting-apps/)Intermittent Fasting is a great way to lose or regulate your weight and simply get into a healthier eating habits.
However, as any new habit you want to build, keeping track of your performance is a great way to make it a lot more successful.
Luckily there are a bunch of intermittent fasting apps (a.k.a. time-restricted eating apps) that come to rescue.
In this fasting app review, I will share with you what I consider to be the 6 best intermittent fasting apps as of 2022.
If you got no time to read the review, here are the apps I think are the best for intermittent fasting:
Life Fasting Tracker
DoFasting
CLEAR
Zero
FastHabit
MyFast
Source: https://21dayhero.com/top-6-intermittent-fasting-apps/
Life Fasting App (https://21dayhero.com/top-6-intermittent-fasting-apps/) - This app has excellent tracking, rated #1 on my list for intermittent fasting apps.
Do Fasting App (https://21dayhero.com/top-6-intermittent-fasting-apps/) -another great app - coming in at #2 on my list for intermittent fasting. Amazing features and a great value for your weight loss tracking etc.
Clear Fasting App (https://21dayhero.com/top-6-intermittent-fasting-apps/) - awesome app and newer on my list, coming in at #3 - amazing user friendly interface on this app. Intermittent fasting is easy on this app.
Zero Fasting App (https://21dayhero.com/top-6-intermittent-fasting-apps/) - A very nice app for intermittent fasting, easy to use, simple, a long tenure on our list due to its functionality, amazing uses.
Fast Habit App (https://21dayhero.com/top-6-intermittent-fasting-apps/) - Great habit forming app, helps you stay in line for your intermittent fasting. Huge benefits for long term goals.
MyFast App (https://21dayhero.com/top-6-intermittent-fasting-apps/) - another great choice coming in at #6 on my list, great content here, amazing helpful tools on your intermittent fasting journey.
