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Celebrities and many others have endorsed intermittent fasting (IF) as the finest weight-loss strategy since it helps people feel better and shed pounds. Ready to dive into intermittent fasting and need a tool to help you along the way? Here are some intermittent fasting apps for beginners to start intermittent fasting.
LIFE Fasting has helped millions lose weight, control blood sugar, reduce inflammation and lead healthier lives. LIFE works with any diet - from keto and paleo to plant-based.
Zero is one of the top health and fitness apps in the Apple app store if you're a beginner who wants to learn the basics of intermittent fasting.
Soon Fasting thoroughly understands your body and goals before suggesting anything, so you won't be using a “one size fits all” formula.
