Brooke Allen
The Q54Club.org "Lens of You" asks: Who am I? List resources that can help you answer this question.
Source: http://www.q54club.org/network/lenses/%E2%99%A5-lenses-of-you/a%E2%99%A5-you/
Forget your career. Forget your role as a mother or a wife. Forget how much money you make or how successful you are. If you're struggling with the question "Who am I meant to be?", this quiz can help you figure out what really defines you.
When is the last time you did absolutely nothing for 10 whole minutes? Not texting, talking or even thinking? Mindfulness expert Andy Puddicombe describes the transformative power of doing just that: Refreshing your mind for 10 minutes a day, simply by being mindful and experiencing the present moment.
Imagine playing a video game controlled by your mind. Now imagine that game also teaches you about your own patterns of stress, relaxation and focus. Ariel Garten shows how looking at our own brain activity gives new meaning to the ancient dictum "know thyself." (Filmed at TEDxToronto .)
An overview of the philosophical question, "who am I?"
Neil deGrasse Tyson says "the greatest of people that have ever been in society, they were never versions of someone else. They were themselves." Transcript-- I've had several people come up to me and say, "What can I do to be you?"
