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Updated by Jeff Steinberg on Sep 21, 2023
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The Role of Diet in Migraine Management: Foods to Eat and Avoid

Migraines are more than just a throbbing headache; they can be debilitating and significantly impact one’s quality of life. While medication and lifestyle changes play a crucial role in migraine management, there is growing evidence that diet also plays a significant part in preventing and reducing the frequency and severity of migraine attacks.

Source: https://drjeffsteinberg.com/the-role-of-diet-in-migraine-management-foods-to-eat-and-avoid/