Thai Massages are renowned for their therapeutic benefits. Many will say traditional Thai Massages are among the best out there, and they come remarkably cheap. However, don't expect a restful massage that lulls you to sleep, these massages involve a lot of pulling and twisting, but deeply relaxing in their own way. Benefits include better cardiovascular health, stress relief, inducing sleep, improving posture, and helping to reduce back pain and headaches among others. You can find plenty of Thai Massage centres in Ao Nang, and these places would charge around 200 baht for an hour.