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Updated by Nutrillion Health on Aug 02, 2022
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Food For Gut Health

Gut was thought to be this simple organ composed of a long tube back in the day. But now science has accomplished its role in various areas of health like immune response, mood, mental health, autoimmune diseases, skin conditions etc.

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Food For Gut Health

Food For Gut Health

Here are some major benefits of including beetroot in your diet:

• Rich in fibre, copper, potassium, Vitamin C, and Vitamin B6.
• High in copper, required for energy production.
• Reduce kidney inflammation.
• Nitrates lower blood pressure.
• Have anti-inflammatory effects.

Nutrillion Personalize Nutrition plans based on your Genetic Testing and Gut Microbiome Profile and Creates a Tailor-Made Plan for you.