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Updated by Amit Patel on Jul 05, 2022
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Asanas of Yoga to Control Emotions & Mind Relaxation

Listly by Amit Patel

Practice yoga poses such as sukhasana, balasana, paschimottanasana, and vrkshasana. Learn the asanas of yoga and its steps that help you to relieve stress and relax your mind.

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Yoga Asanas - To Relieve Stress, Control Emotions, Body & Mind Relaxation

Yoga Asanas - To Relieve Stress, Control Emotions, Body & Mind Relaxation

Practice yoga poses such as sukhasana, balasana, paschimottanasana, and vrkshasana. Learn the asanas of yoga and its steps that help you to relieve stress and relax your mind.