Are you fat?

Do you want to lose weight? Then you'll be amazed to have this. Garcinia cambogia extract is definitely one of the most affordable weight loss supplements on the market. You can reduce fat using this supplement without making any major changes to my lifestyle. The important fact is that this is natural.

Edited by Tiagoroth, TJ, Krystle, Donald Pillai and 3 others Decreasing the amount of fat in the body is necessary if you want to be in good physical shape and maintain a healthy lifestyle. Reducing body fat can be accomplished without doing any exercise.

You've been missing your routine at the gym very often thanks to your busy schedule (or plain laziness) and suddenly you realize that in one week you have to attend a wedding. You want to wear your favourite saree or figure-hugging dress but are worried about your flabby stomach bulging out.

By Dr Christine Fenn The main appeal of keeping your fat intake low and eating starchy carbohydrate foods instead is that you can enjoy so much more food. You can relish vast quantities of starchy, high fibre foods. Whilst a high-fat snack is over in seconds, you are still munching on an alternative carbo food.

Flab around the belly! This is one thing that can be source of constant embarrassment no matter what your age. Nobody wants their tummy protruding out and making their clothes fit them weird. And it's the hardest part of the body to lose weight from! Here is how to reduce tummy.

Earlier this year it was revealed that fatty recipes in celebrity cookbooks are "exacerbating" the country's obesity crisis. And ever since HuffPost UK Lifestyle have approached said books with caution. While it's true that not all fat is bad for you, diets with high saturated fat levels can lead to cognitive decline and alzheimer's.