Ponea Heaalth

It is common for people to feel anxious when visiting the dentist. That would be caused by getting stuck with foreign objects in your mouth and getting scraped around quite often. However, it is a necessary evil for long-term dental and oral hygiene. Furthermore, if you suffer from any…

What is cholesterol? Cholesterol is a fat like substance which is produced by the liver. It is found in all cells of the body and in the blood. Another

Dental treatment is not something to be taken lightly. It is a process that needs to be planned and executed with care. There are many things that ...

Dental treatment is not something to be taken lightly. It is a process that needs to be planned and executed with care. There are many things that ...

A thoracic spine X-ray is used to determine if your back’s bones are in good condition.
The purpose of an X-ray is to see the organs, tissues, and ...

The importance of health checkups cannot be overstated. Even before problems arise, they can help you detect them. You can live a longer, healthier life by getting the right health checkup, screenings, and treatments.

Is your medical health checkup coming up? When it comes to health exams, learn what to do and what not to do.

Enrich your smiles with our professional dental services including dental checkups, restoration, preventive care and more. Our doctors, facilities and providers are licenced, vetted, regularly reviewed and rated.

There has been a recent surge in the use of teleconsultation services for health in Kenya. This is due to the many benefits that teleconsultation can offer. If you are considering using this services for your health in Kenya, things you should know. Teleconsultation is a type of consultation where you consult with a doctor or other health professional via telephone. Teleconsultation can be used for a variety of different health purposes.

Ponea Health is an integrative health care center that offers a wide range of physiotherapy nairobi services. We offer a specialized form of physical therapy called Manual Therapy, which can be used to treat injuries, pain, and other disorders.

Focused antenatal care is an evidence-based strategy to provide women with additional health services during pregnancy, as well as education and support.