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Updated by Joanna James on May 02, 2024
Headline for List of local food to try in Koh Lanta – A foodies paradise awaits
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Joanna James Joanna James
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List of local food to try in Koh Lanta – A foodies paradise awaits

Most visitors to Ko Lanta Island presume the local cuisine to be particularly exotic. These frightful creatures, along with plenty of extra hot sauce, are believed to be staples of the diet on this far-flung island. On Ko Lanta Yai, you can quickly find European, Asian, or American dishes.

1

Watch out for the spice

Consider what you'd like to eat in advance if you decide to dine at a local restaurant, as not all establishments serve exotic fare like fried bugs. A final thing to keep in mind: the urban legend that local cuisine is unbelievably hot and spicy is just that: an urban legend. The use of so many hot spices is primarily for the purpose of preventing the spread of disease. While ordering a dish, you can request that it be made less spicy. You can still eat a dish with a cucumber here because it's still very hot, but it's served specifically for this purpose. To avoid food poisoning for the rest of your vacation, you should check out the reviews of the restaurant before you go.
Among many of the Krabi resorts, places such as the Avani+ Koh Lanta Krabi Resort offer an ideal entry point to try out all the best dishes in the region.

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Koh Lanta's most popular dishes

Tom yum is, without a doubt, the most popular dish at this restaurant. There is no one-size-fits-all recipe for this dish, and the proportions of each ingredient can be altered to suit the individual cook's preferences. Tom yum is, however, made up of several ingredients that are essential to its success. Tom yum with fish and rice and shrimp soup are the most popular dishes on the island. For example, Tom yam kai with chicken, or Tom yam Pla with fish are just some of the many variations of the dish that exist.

3

Chinnam Khanom

Possibly you'd like to change it up a bit? Khanom chin nam ngiao (rice noodles with pork blood tofu, soybeans, and dried red kapok flowers) is a must-try for anyone visiting Bangkok. Another well-known and popular dish is carried. Although it may appear to be a soup at first glance, this dish is actually chicken smothered in various sauces and gravy. Cardamom, tamarind, fish sauce, coconut milk, and green curry are some of the ingredients in massaman curry (which has a really peculiar taste).

4

A roti is a work of art

Roti with bananas is a great option for a quick snack in the city. As a rule of thumb, it's best to avoid exotic fruits like durian and mangosteen that aren't grown locally. Order mint if you want to sample some of the local sweets. Thai desserts include rice pudding (Tako), coconut milk pudding (Khanom chan), mung bean flour noodles (Sarim), and coconut milk pudding (Khanom mo kaeng) with brown sugar and sweet crispy onions (Khanom mo kaeng).

5

Khao Soi Gai

In Khao Soi Gai, a northern Thai dish, a coconut curry soup is topped with a slow-cooked chicken thigh and served with soft and crunchy egg noodles (one on the bottom, the other on top). Pickled mustard greens and chilli oil are provided on the side so you can customize your dish to your liking.