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Updated by forward thinking on Jul 27, 2022
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Forward Thinking Psychological Services

Forward Thinking Psychological Services offers virtual therapy treatment throughout all of Ontario for individuals with Obsessive-Compulsive Disorder and related disorders, along with other anxiety disorders.

How to Find the Right Therapist for my OCD Treatment - Forward Thinking Psychological Services

You have decided to pursue treatment for your OCD. Amazing! Next step - how do you find the right therapist? Will they understand my OCD? Will you be able to

OCD and Exam Time: How to Help your Teen - Forward Thinking Psychological Services

Teens with OCD might struggle during exam time. It is a high stress time. Internal resources are running low. As a parent or loved one, you want to help them.

It's all in the family: OCD and the importance of family work - Forward Thinking Psychological Services

Families with someone with OCD often face challenges in their relationships due to their OCD. For example, people will say their partners are frustrated with

I Want to Overcome my OCD in 2022!

It’s almost 2022 and time for New Year’s resolutions. And you want to work on your OCD as your resolution! Congratulations! You have come to the right place.

OCD Subtypes: How important are they? - Forward Thinking Psychological Services

There are so many subtypes of OCD that people speak about nowadays. There are often the most common ones that quickly come to mind, such as

What Types of Therapy Can Help Treat a Phobia? | Forward Thinking Psychological Services

A phobia can be a debilitating fear. But there is help. This article dives into the different types of therapy that are available to treat phobias.

Understanding Obsessive-Compulsive Disorder (OCD) | Forward Thinking Psychological Services

OCD is a complex disorder that can be difficult to understand. This article provides an overview of OCD and its symptoms.

What Is Dialectical Behaviour Therapy (DBT)?

Find out what DBT is, how it works, who can benefit from this treatment, and where you can find a therapist near you.