There are many benefits of getting a body rub. For one, it can help alleviate tension in the body. Many people spend countless hours at the office, staring at a computer screen. This can result in tension in the shoulders, arms, back, and legs. A body rub will help release that tension and provide additional pleasure. It can also help with insomnia. In New York, you can find a body rub salon to help relieve stress and tension.