AnotherMotherRunner
Another Mother Runner resources from all things related to health, and running. Find tips, suggestions and experience from the AMR team!
Holes in the toes of running shoes may be due to long toenails, short shoes, or lack of flexibility in your ankles. Use these tests & stretches to prevent toe holes in shoes.
Running blisters may be small but they are mighty painful. Why do we get them? How should we treat them? How can we make sure we never get them again?
Post run stomach cramps are gaspingly painful not to mention a cruel irony. What causes them and more importantly how can we never get them again?
Running after breast reduction: Here's what to expect as far as recovery and steps you'll need to take after to find the right bra and adjust to your new size.
We share some advice about how to take care of yourself this spring, especially as the weather heats up on your runs.
Three tips to help you to handle a hard workout, whether it's a long run, a track workout, or an FTP test on a bike.
A round-up of tips focused on running and bathroom issues, including best places for peeing and pooping while on the run.
Useful advice and tips for running while on your period; we cover menstrual cups, birth control, and other useful ways to minimize impact.
Another Mother Runner is an inclusive community for all shapes, sizes, and levels of runners.
