Joanna James
Known as the “Science of Life”, Ayurveda offers truly holistic healing and helps to find that balance for mind, body and soul. Such complete wellbeing can be found through Ayurveda treatment in Sri Lanka which utilises time-honoured practices and rituals passed down from generation to generation. These can be experienced on a wellness retreat at properties like the Level 1 “Safe & Secure” certified Heritance Ayurveda and can be continued once back home too. From rejuvenating meditation, yoga and oil massages to having a clean diet without refined sugar, there is much to do to ensure a healthier and happier “you”!
More info. at: https://www.heritancehotels.com/ayurveda/
A true believer that the pen is a mighty weapon, ventures into reaching the minds of every reader with the earnest hope of leaving an indelible stream of thought.
A travel writer who has a pas...
