Squat racks are a great way to get your workout in. They’re used by everyone from beginners to hardcore gym rats, and they’re a great tool for building muscle, burning fat and improving overall fitness levels. They allow you to safely lift heavy weights without having to worry about injuring yourself, and they are great for people of all skill levels. If you’ve never squatted before, then it’s important to know how to use the squat rack correctly, or else you could end up hurting yourself.