Wellness North Counselling

Get in touch with our team for mental health counselling services, CBT therapy and DBT therapy in Surrey, Vancouver BC and Coquitlam Call now

Get in touch with our team for mental health counselling services, CBT therapy and DBT therapy in Surrey, Vancouver BC and Coquitlam Call now

Cognitive Behavioural Therapy (CBT) Dialectical Behavioural Therapy (DBT), in Coquitlam, Port Coquitlam, Port Moody and Pitt Meadows.

We offer marriage counselling, couples therapy and relationship support in
Coquitlam, Port Coquitlam, Surrey and surrounding areas.

We offer anxiety therapy and counselling in Coquitlam, Port Coquitlam, Port
Moody and Pitt Meadows. Visit our website to learn more about our anxiety
counselling services.

Find expert trauma and depression counseling in Surrey, BC. Improve your
mental health with compassionate couples therapy, anger management, and
family therapy by trusted Surrey-based therapists.

Psychotherapy, Mental health counselling to support: Trauma, Depression,
Anxiety. We also offer CBT and DBT therapy in Coquitlam and Surrey,

Cognitive Behavioural Therapy (CBT) Dialectical Behavioural Therapy (DBT), in Coquitlam, Port Coquitlam, Port Moody and Pitt Meadows.

Find expert trauma and depression counseling in Surrey, BC. Improve your
mental health with compassionate couples therapy, anger management, and
family therapy by trusted Surrey-based therapists.

Aditi Jasra, RCC, CCC and Clinic Director of Wellness North Counselling, teaches individuals about anger management. She explains how we can understand anger, build emotional regulation skills, learn effective communication to express ourselves effectively and tap into self-regulation, stress management and relaxation.

We are all affected by stress in one form or the other. People from different backgrounds, countries, ethnicities, social class, race experience stress and even though their way of dealing with stress might vary, they all notice its effects on their bodies. In this e-book, we strive to explain stress and its nuances in a very simple way and what can be done about it.

Get in touch with our team for mental health counselling services, CBT therapy and DBT therapy in Surrey, Vancouver BC and Coquitlam Call now

Mental health counselling services, supporting trauma, OCD, depression, anxiety, marriage and couples therapy Serving, Coquitlam, Surrey, Burnaby and surrounding areas

We offer marriage counselling, couples therapy and relationship support in Coquitlam, Port Coquitlam, Surrey and surrounding areas

Find expert trauma and depression counseling in Surrey, BC Improve your mental health with compassionate couples therapy, anger management, and family therapy by trusted Surrey based therapists