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Updated by Joanna James on May 02, 2024
Headline for Elements of Ayurveda Treatments
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Joanna James Joanna James
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Elements of Ayurveda Treatments

Known as the “Science of Life”, Ayurveda offers truly holistic wellness which can be experienced in Sri Lanka where this traditional healing practice has been followed for over 3,000 years. Today, it draws travellers from around the world looking for cures to numerous ailments as well as long-term health benefits. It’s on offer at ‘Safe and Secure’ certified Level 1 properties such as Heritance Ayurveda that provide authentic and restorative Ayurveda treatment in Sri Lanka which consists of various key elements. Along with rejuvenation from Ayurveda through the various therapies, there are other factors like those mentioned below that will help one find balance for mind, body and spirit.

More info. at: https://www.heritancehotels.com/ayurveda/ayuruvedic-treatments.html

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Ayurvedic Rejuvenation

Ayurvedic Rejuvenation
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Ayurveda-based Meditation

Ayurveda-based Meditation
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Slimming Programmes

Slimming Programmes
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Sunrise and Sunset Yoga

Sunrise and Sunset Yoga
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Ayurvedic Diet

Ayurvedic Diet
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