Cameron Shuler
I am going to perform these exercises once a day for three weeks.
as some people asked me, I translated the german texts into english. hope you can understand everything now! of course you should do the exercises longer (about 20 sec. min.) or repeat them.
Dance Lesson on Stretching to help with Flexibility and help with Dance Tricks and doing the splits www.kbmtalent.com
Learn several ways of stretching to increase flexibility.
Open for lamingtons! Hey everyone :) I hope you enjoyed this video. Let me know what you think of it by commenting below. I am always willing to hear feedback- positive or negative. So type away! MY LINKS- Twitter: NO TWITTER ACCOUNT Tumblr: http://peopleforthefuture.tumblr.com/ For business contact EMAIL me: dancingfashion (@) hotmail (dot) com Thanks for watching!
This stretch should only be done by already flexible dancers. You want to attempt this with caution, making sure the girl who is holding the stretch is in control. This is a great exercise for anyone who already has a nice leg extension and is looking to make it even better.
Just For Kix can help you improve your flexability. Check out this video for stretching tips and techniques!
