STEP 2: Let's add items to your list
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However, the studies that have been done to date show only a modest decrease in blood sugar. While there are no serious risks that this diet pose on a person's health, critics of the glycemic index diet point out that the ranking is not perfect in itself. Some diabetics have to watch the fruits they eat because it will increase their blood glucose levels and others can get away with it. sugar balance supplement will help to maintain your sugar level.
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