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Ayurvedic Soul Pvt Ltd focuses on planning nutrition charts as per food that suits one’s Ayurvedic body constitution and calorie requirement. Ruhi Rajput founder of Ayurvedic Soul Pvt Ltd is certified in Ayurvedic Dietetics and Nutrition and has pursued Diploma in Natural Health- Diet and Nutrition from ICI, Australia.enter link description here

Are you looking for Best Foods for Nutrition? If yes, then you have reached the right place. Ayurvedic Diet Soul welcomes you to the world of healthy living and Ayurvedic way of Eating. From healthy diet plans to effective weight loss journey, here you'll find everything.

If are you looking for Ayurvedic Diet Plan then don't worry you have reached the right place. Ayurvedic Diet Soul welcomes you to the world of healthy living and Ayurvedic way of Eating. From healthy diet plans to effective weight loss journey, here you'll find everything.

If are you searching for Vata Diet Recipies then your search ends right here. Ayurvedic Diet Soul welcomes you to the world of healthy living and Ayurvedic way of Eating. From healthy diet plans to effective weight loss journey, here you'll find everything.

Are are you searching for Herbs for Hormone Balance then don't worry you just have found the right place. Ayurvedic Diet Soul welcomes you to the world of healthy living and Ayurvedic way of Eating. From healthy diet plans to effective weight loss journey, here you'll find everything.

Ayurvedic Diet Soul welcomes you to the world of healthy living and Ayurvedic way of Eating. From healthy diet plans to effective weight loss journey, here you'll find everything.

Are you searching for Vata Diet Recipies? If yes, then your search ends right here as you have found the right place. Ayurvedic Diet Soul welcomes you to the world of healthy living and Ayurvedic way of Eating. From healthy diet plans to effective weight loss journey, here you'll find everything.

Are you one of those who has PCOD/PCOS, endometriosis, fibroids, and insulin sensitivity or due to age or any other factors have imbalanced level of progesterone and estrogen? Do you suffer from weight gain even though you are trying to eat healthy, getting facial hair and acne and having hair fall.

Thyroid disorders are conditions that affect the thyroid gland. It is autoimmune disease. It produces hormones that control the speed of your metabolism -the system that helps the body use energy. Thyroid disorders can slow down (Hypothyroidism) or rev up (Hyperthyroidism) metabolism by disrupting the production of thyroid hormones.

In Ayurveda, the woman is considered to be “Shakti”. Their bodies are complex yet powerful constantly changing and adapting to all life changes from childhood, menstrual cycles, to pregnancy, motherhood, and later menopause.

According to Ayurveda Obesity is described as & Sthaulya. Continuous eating of high-fat food like junk food, a prolonged sedentary lifestyle, and not getting sufficient sleep may lead to an accumulation of body fat which gets deposited into different body

If you are looking for Best Foods for Nutrition then don't worry you have found the right place. Ayurvedic Soul Diet welcomes you to the world of healthy living and the Ayurvedic way of Eating. From healthy diet plans, Best foods for nutrition to an effective weight loss journey, here you'll find everything.

What is hypertension and how can you deal with it Naturally with the help of Ayurveda. You can get all that information at a single place. Ayurvedic Soul Diet welcomes you to the world of healthy living and the Ayurvedic way of Eating. From healthy diet plans, Best foods for nutrition to an effective weight loss journey, here you'll find everything.

When anyone is suffering from Type I or Type II diabetes, it is important that they eat food, which helps in regulating the release of blood sugar in the body.

Ayurveda believes that each food item available has a certain beneficial Guna, quality in them, which helps our body. Every living thing has a certain influence on these Three Doshas in Ayurveda Vata, Pitta, and Kapha in them.

In the present world, IF or Intermittent Fasting has become very popular. But in Dincharya, the period of fasting has been defined very clearly.

Constipation is a very common condition and it is affecting a large number of the population on daily basis. Unhealthy eating habits, sedentary lifestyle, stressful environment, and some ailments like underactive thyroid, hormone imbalance IBS, etc lead to constipation and if it is not taken care of on time, it can become chronic also.