Top 12 Backed Health Benefits of Turmeric , Uses & Side effects | Ketansays

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Although turmeric is similar to nectar, the following persons should not consume it.
1) Pregnant Women
2) People suffering from anemia
3) Patients suffering from blood clots.
4) Those who have frequent stones.
5) Patients with diabetes.
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Turmeric is the main spice of Indian cuisine. As well as Indian medicine. It is one of the leading herbs in Ayurveda. Indian Handmade Turmeric Powder is used on various occasions in our Life. Read more.

• During Cold, Turmeric and pepper powder with honey in small portions helps to get quick relief.
• Paste made up of Turmeric and Besan mixed in water helps to get skin brightness and to make the skin soft.
• Taking Fresh Turmeric (green) and Amba Haldar (Mango Turmeric) in winter along with the meals keeps the digestive system healthy and provide immunity to the body.