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These are the 7 best ways to whiten teeth at home, they are effective and are cost-efficient as well. Try them out and you will soon be flashing that million dollar smile!
Oil pulling is a traditional Indian folk remedy meant to improve oral hygiene and remove toxins from the body.
The practice involves swishing oil around in your mouth to remove bacteria, which can turn into plaque and cause your teeth to look yellow.
Traditionally, Indians used sunflower or sesame oil for oil pulling, but any oil will work.
Baking soda has natural whitening properties, which is why it’s a popular ingredient in commercial toothpaste.
It’s a mild abrasive that can help scrub away surface stains on teeth.
Additionally, baking soda creates an alkaline environment in your mouth, which prevents bacteria from growing.
This is not a remedy that will whiten your teeth overnight, but you should notice a difference in the appearance of your teeth over time.
Hydrogen peroxide is a natural bleaching agent that also kills bacteria in your mouth.
In fact, people have been using hydrogen peroxide for years to disinfect wounds because of its ability to kill bacteria.
Many commercial whitening products contain hydrogen peroxide, although at a much higher concentration than you will use.
Combine 2 teaspoons of hydrogen peroxide with 1 teaspoon of baking soda and gently brush your teeth with the mixture.
Primal Life claims extensive promises about the quickness, efficiency, and power of its procedure for teeth whitening. The LED light-based therapy helps to clean and strengthen teeth simultaneously, offering more outstanding results. Primal Life asserts that after the first practice, you can witness a significant difference.
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Most of us take flossing for granted but regularly flossing the teeth is really better than brushing alone, because flossing allows for imbedded dirt to be removed from the teeth. Dirt that cannot be removed by brushing can be removed by flossing which makes for cleaner, whiter teeth in the end. Try flossing regularly and you will see good results.
Speaking of brushing, we know your dentist always told you morning and before bed, but you can also brush after lunch for a whiter, brighter smile. Just make sure you’re brushing correctly! And if you tend to slack off on brushing, consider splurging on an electric toothbrush to pick up the slack.
To perform this “trick,” take a banana, orange, or lemon peel and gently rub it on your teeth. Keep rubbing it for about 2 minutes, then thoroughly wash your mouth and brush your teeth. The peels of these fruits contain citric acid, which theoretically helps in teeth whitening.
