Ideal for those who suffer from muscle pain and stress, hot stone massages are a great way to relax the body. Increasing the blood flow, hot stone massages are also known to alleviate pain for those who suffer from various chronic conditions as well as muscle tension. The methodology of hot stone massage involves placing warm natural stones on various pressure points on the body. This deeply relaxing massage is also perfect for those who are feeling stressed in their everyday lives. Although it is called hot stone massage, cold stones are sometimes used in this type of session, which can last up to 90 minutes.