Joanna James
Ceylon Tea is a brand in itself, admired and respected across the globe but little do many know that Ceylon black tea brings with it numerous health benefits with every cuppa you have.
For the health-conscious, having a good immune system is important en route to taking better care of yourself, and in this regard, Ceylon black tea works as a perfect complement. This is largely attributed to the antioxidants prevalent in Ceylon black tea that increase the number of white blood cells in one's body and the result: your body is better positioned to ward off bacteria and viruses that can play havoc with your immune system if neglected.
Ceylon black tea is in actuality a blessing in disguise and far more than a mere cup of tea that you may happen to have during your time in Sri Lanka. Take note of the fact that the amount of potassium found in black tea aids in reducing the tension in your arteries and blood vessels. Moreover, this has a ripple effect in helping your blood pressure remain healthy. Enjoying some Ceylon black tea at the beginning of your day with your favourite fruit can greatly reduce the risk of heart attacks as well.
Perhaps, to the dismay of many, milk and sugar can pile on the calories for you in more ways than one and this is achieved when you help yourself to many a spoonful with your tea. This is where switching from consuming milk tea to Ceylon black tea can prove a step in the right direction as the latter does not contain any calories if had without milk and tea. What's more? The antioxidants in black tea are packed with flavonoids that are proven causes of weight loss. The flavonoids will improve your metabolism and in turn, lead to the digesting of food at a much faster pace.
When holidaying in sunny Sri Lanka, one must always have access to a high energy level in order to take on all that the Emerald Isle has to offer. Therefore, with a cup or two of Ceylon black tea, one is guaranteed an abundance of energy owing to the fact that the said beverage consists of a vast range of vitamins and minerals that contribute towards sustainable energy in your body for longer periods of time. Additionally, if you happen to be residing or thinking of staying at a resort in Kandy in the likes of Hunas Falls Hotel Kandy which provides plenty of outdoor escapes, then the inclusion of some Ceylon black tea will work wonders for you.
Not just healthy but also radiant and softer skin will be the order of the day for you should you decide to alter your tea drinking habits and have more black tea. One cup of black tea can prevent damage to your skin cells while your skin will appear healthier than before with a reduced risk of you contracting skin cancer. Further, blemishes, wrinkles, and premature aging will all be addressed through more regular consumption of Ceylon black tea.
The growth of cancer cells in your body can be minimized to a greater extent with Ceylon black tea but make no mistake that it should not be misinterpreted as being a remedy or cure for cancer. Nor will black tea prevent you from getting cancer. Ceylon black tea comprises antioxidants in the nature of thearubigins and theaflavins that combine in safeguarding your body's cells from the impact of cancer.
A true believer that the pen is a mighty weapon, ventures into reaching the minds of every reader with the earnest hope of leaving an indelible stream of thought.
A travel writer who has a passion for fashion and a deep interest in admiring new and exotic attractions around the world.
