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Updated by shri on Jan 16, 2022
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shri shri
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what is the best treatment for neck and shoulder pain?

neckexercise, backpain, chiropractic, chiropractor, sportsinjury, neckexercises, neckpainrelief, neckrelief, mobilitywork, stiffneck

Yoga treatment for Cervical,Shoulder Pain,Neck Pain

Cervical Spondylosis or Cervical Osteoarthritis is a physical condition caused by the tear of bones. cervical spondylosis results in a narrowing of the space needed by the spinal cord and the nerve roots that pass through the spine to the rest of your body.

Why Do My Shoulders Hurt? 13 Causes of Neck & Shoulder Pain

The experts at WebMD explain the causes, diagnosis, and treatment of neck and shoulder pain.

Neck and shoulder pain: Treatments, prevention, and causes

Neck and shoulder pain can occur due to simple things, such as sleep position issues or injury. However, they can sometimes have a more serious cause. Learn more here.

Home Remedies, Stretches & Exercises to Relieve Neck & Shoulder Pain

Discover these natural home remedies to help relieve your chronic neck or shoulder pain, & learn a few healthy practices to keep your pain at bay.

Stiff Neck? Remedies to Find Neck Pain Relief – Cleveland Clinic

You can treat a stiff neck with stretches, over-the-counter pain relievers, and heat or ice, as well as by maintaining proper posture while on your computer or phone.

Best Ways to Relieve Neck and Shoulder Pain - Colorado Pain Care

Neck or shoulder pain are very common because there are so
many ways to strain or injure this sensitive area of the body. 

Treatment for a Stiff Neck

Stiff neck first aid ranges from rest and gentle stretching to over-the-counter medication, though if symptoms do not resolve after a week, or occur with other more troubling symptoms, a doctor visit may be needed.

Exercises to Relieve Neck and Shoulder Pain

Spending long hours in front of the computer puts a strain on your neck and shoulders. At times, the aches can be frustrating and uncomfortable. In this vide...