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If you are struggling with frizzy hair, then coconut oil is your go-to solution. Just apply some oil on your hair to ensure you have no frizzy hair even if you are exposing them to heat.
Earthomaya is producing a different type of herbal ghee that includes Aloe vera ghee, A2 Desi Cow ghee which helps people to live a healthy life. Earthomaya Ghee is a rich source of vitamins, antioxidants, and healthy fats. While fat should be consumed in moderation, studies show that eating fatty foods such as ghee can help the body absorb some essential vitamins and minerals.
Flaxseed (sometimes spelled flax seed) has fiber and healthy omega-3 fatty acids, but when eaten without drinking enough water, side effects like digestive problems may occur. Read about the science behind flaxseed benefits, how to eat flaxseed, and more.
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Flaxseed recipes are full of healthy fats, boost protein and elevate the overall nutrition.
Adding flaxseeds to your diet boosts your intake of fiber, protein and omega-3 fatty acids. You can put raw, ground seeds in smoothies or sprinkle over cereal. You can also benefit from consuming baked goods containing flaxseeds. Heating flaxseeds does not measurably change the nutritional content.
Homemade granola with healthful flax seeds, rolled oats, walnuts, and pumpkin seeds is great as a crunchy snack or mixed with yogurt for a creamy parfait.
Flaxseeds (also called as linseeds/San ka beej, in Hindi) are a good source of healthy fat, antioxidants, soluble fibre and the best-known source of lignans. Adding Flaxseed to your diet is a great way to boost the intake of fibre, omega 3 fatty acids, thiamine, magnesium and copper.
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Whole flaxseed may pass through your intestine undigested, which means you won't get its full nutritional benefit. Unripe and raw flaxseed can have toxins that may be harmful in high doses. Consider toasting, cooking or baking the flaxseed to destroy those toxins.