cervical spondylosis exercises with pictures

Cervical spondylosis, which often causes pain and stiffness in the neck, affects more than 85% of people aged 60 and over.

If you have cervical spondylosis radiculopathy (pinched nerve), it’s possible to experience symptom improvement without surgery. See examples of neck exercises for cervical spondylosis pain that you can do safely at home or during cervical spondylosis physical therapy.

Nov 22, 2021 - Tips, remedies, preventative, supplements, exercise, help for awful neck pain and degenerating spinal disks. See more ideas about cervical spondylosis, neck pain, cervical.

Original Editors - Gertjan Peeters