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Updated by California Walnuts on Mar 28, 2024
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Walnuts over consuming health issues

According to a new study, walnut consumption on a daily basis can aid in healthy ageing by lowering blood cholesterol levels and supporting gastrointestinal health.

The findings revealed that walnut consumption, particularly among the elderly, can increase healthy fats and other nutrients while also lowering obesity and blood cholesterol levels.

Website at https://www.zonearticles.com/?p=113212

According to a new study, walnut consumption on a daily basis can aid in healthy ageing by lowering blood cholesterol levels and supporting gastrointestinal health.

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California Walnut Kalakand (Milk Cake)

California Walnut Kalakand (Milk Cake)

Ingredients:
5 cups walnuts
1L milk
1 tablespoon plus 1 teaspoon lemon juice
4-5 cardamoms, powdered
1/2 can condensed milk
Read More: https://californiawalnuts.in/california-walnut-kalakand-milk-cake/

3

California Walnut and Chicken Kebabs

California Walnut and Chicken Kebabs

Ingredients:

500g ground chicken
2 teaspoons melted butter
1 egg
1 teaspoon roasted cumin powder
1 teaspoon garam masala
1 teaspoon freshly ground pepper
1/2 cup carrot, finely shredded
5 cloves garlic, finely chopped

Source URL: https://californiawalnuts.in/california-walnut-and-chicken-kebabs/

4

YOUR SCRUMPTIOUS OMEGA-3 FUELED RECIPE GUIDE

YOUR SCRUMPTIOUS OMEGA-3 FUELED RECIPE GUIDE

Soak in the powerful health benefits of omega-3 ALA with a generous dose of matcha avocado and California walnut smoothie.

Link: https://californiawalnuts.in/your-scrumptious-omega-3-fueled-recipe-guide/

Potato and California Walnut Veg Cutlets - California Walnuts India

Potato and California Walnut Veg Cutlets

California Walnut Paneer Makhani - California Walnuts India

Keep calm and curry on this monsoon with this paneer makhani recipe with a California Walnuts twist.
The base of this curry is a mixture of mildly sweet, creamy walnuts and curd, spiced with a host of aromatic ingredients such as kasuri methi, garlic, ginger, and more.

Link: https://californiawalnuts.in/california-walnut-paneer-makhani/

#CaliforniaWalnuts #ThinkWalnutsThinkCalifornia

8

Til and California Walnut Barfi

Til and California Walnut Barfi

Til and California Walnut Barfi
Ingredients:
1 tablespoon ghee
500ml full fat milk
1/2 cup milk powder
1/2 cup walnuts
1/4 cup chopped walnuts
3/4 cup sesame seeds
1/3 cup jaggery powder
1/2 teaspoon cardamom powder
Source Url: https://californiawalnuts.in/til-and-california-walnut-barfi/

9

FETTUCINI WITH A CREAMY WALNUT PESTO & CRISPY BACON

FETTUCINI WITH A CREAMY WALNUT PESTO & CRISPY BACON

Discover pasta perfection with a twist!
Dive into fettuccini embraced by creamy California Walnut pesto and crowned with crispy bacon. Indulge in flavors that comfort and nourish in every bite.

Source Url : https://californiawalnuts.in/fettucini-with-a-creamy-walnut-pesto-crispy-bacon/

#CaliforniaWalnuts #ThinkWalnutsThinkCalifornia

When it comes to New Year resolutions, ‘eating healthy’ and ‘staying fit’ are some of the most popular ones. We, as always, are happy to help- Find 10 Ways To Keep You Healthy In 2021.

Why Walnuts May Be The Top Nut For A Healthy Heart - California Walnuts India

Here’s How Walnuts Can Help You Deal with 4 of The Most Important Health Problems in India. 1. Obesity 2. Heart Diseases 3. Diabetes 4. Mental Health. Let Walnuts Help You In Making Everyday Healthy.

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How Walnuts Can Help You Make Everyday Healthy - California Walnuts India

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16

Unleash walnut magic!

Unleash walnut magic!

Walnuts are your culinary canvas! Get creative by making your own walnut milk, crafting walnut butter or dips, grinding them into versatile flour for your baking adventures, or even chopping them for delightful meat substitute. The culinary magic begins with walnuts!
Visit: https://californiawalnuts.in/recipes/

Walnut Methi Malai Matar - California Walnuts India

For tempering: Heat butter in a small tempering pan. Add jeera and let it crackle. Add a teaspoon of kasuri methi and a pinch of red chili powder. Give it a quick swirl and pour it over methi malai matar.

OMeGa-3 Rich Recipes You'll Want To Eat On Repeat - California Walnuts India

Check 3 Healthy Recipes That You Can Cook In 30 Minutes Or Less. Celebrate National Nutrition Month 2021 with these nutrition-packed and satisfying recipes.

California Walnuts Launches Global "Power of 3" Campaign to Address Importance of Omega-3 Consumption - California Wa...

Here’s How Walnuts Can Help You Deal with 4 of The Most Important Health Problems in India. 1. Obesity 2. Heart Diseases 3. Diabetes 4. Mental Health. Let Walnuts Help You In Making Everyday Healthy.

Wrap and Roll This Summer with These Refreshing Recipes - California Walnuts India

Check 3 Healthy Recipes That You Can Cook In 30 Minutes Or Less. Celebrate National Nutrition Month 2021 with these nutrition-packed and satisfying recipes.

How Walnuts Can Help You Make Everyday Healthy - California Walnuts India

Here’s How Walnuts Can Help You Deal with 4 of The Most Important Health Problems in India. 1. Obesity 2. Heart Diseases 3. Diabetes 4. Mental Health. Let Walnuts Help You In Making Everyday Healthy.

California Walnuts Unveils "Pure Gold" Campaign in India - California Walnuts India

Check 3 Healthy Recipes That You Can Cook In 30 Minutes Or Less. Celebrate National Nutrition Month 2021 with these nutrition-packed and satisfying recipes.