As the age-old saying goes, health is wealth, so is it time to quit smoking to lead a healthy life? During our lives, we all fall into the trap of becoming addicted to ‘something!’ Smoking is one common addiction of our generation. People start smoking during their teen years for various reasons; one of the prime reasons is peer pressure. However, later in life, as their situation changes and they decide to dump the smoking habit, they find quitting is a challenging task.