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Updated by Yorinda Wanner on Aug 20, 2013
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Chia Seeds

13 very nifty things to do with chia seeds

Chia seeds are the new quinoa. The new ingredient to wriggle its way into the mainstream after a few decades as the fibrous, whole-mealy staple of the granola belt. I know many of you out there are still trying to work out what to do with the damn things once you've bought a packet.

Chia Brownies

Here are 3 chia brownie recipes for you to enjoy. The use of chia seeds enables you to use less butter than in a traditional brownie recipe. I have substituted about half of the butter with chia gel. Bitter Orange Brownies This is my favorite brownie recipe. It is has very adult flavor.

40 Ways to use Chia Seeds

Wondering how to use chia seeds? Chia seeds are very easy to incorporate into your diet. Below is a list of ways I have used them in my recipes. I would love to hear of your unique ways of using chia seeds. 1.

Chia Coconut Pudding

1 to 2 tablespoons Chia seeds 1 tablespoon coconut milk powder (organic is best) I cup of water Honey if required Method Grind the Chia seeds in a blender with a grinder attachment like you would to grind coffee beans or use whole seeds if you prefer.

Chocolate Cherry Chia Pudding

This pudding is very thick, smooth and delicious. Although it tastes decadent, it uses healthy ingredients. Based on the favorite Australian chocolate bar called Cherry Ripe, a concoction of dark chocolate, cherries and coconut, it is simple to make and makes a wonderful dessert.

Chia pan bread

This bread is very versatile, nutritious and filling. Ingredients for four buns 8 Tablespoons ground chia seed - use milled chia seeds or grind your own 2 teaspoons of baking powder 8 Tablespoons plain flour of choice - I like to use quinoa flour, potato flour, oat flour or spelt flour 2 eggs Half a grated onion/or half a zucchini grated/or same quantity grated carrot Method Put the ground chia seeds in a bowl with the flour and baking powder.

13 Awesome Reasons To Eat Chia Seeds Every Day

Posted August 13, 2012 Ever since finishing Gerson Therapy and having my "no seeds" rule lifted, I have been getting stuck into chia seeds. They are versatile little suckers, and they are jam-packed with so much goodness. Here are a heap of reasons to eat chia: 1. Chia is gluten free 2.

Better Raw: top five benefits of chia seeds and apple cinnamon chia pudding recipe

Chia. Chia. Chia. Even the name sounds cheeky and sweet. Oh how I've been looking forward to telling you all about this wonder superfood of them all! And Raw Living couldn't have summed it up any better... Chia seeds are one of the most powerful, functional, and nutritious superfoods in the world!

Chia seeds benefits offers a range of nutritional healthy natural chia seeds that are gluten-free, low-fat and above all natural ingredients for both young and old, human and animal.This site is where you can purchase White Chia seed ,salba seeds uk, salba seeds, use chia seeds, chia seed gel, chia seed reviews, omega3 fatty acids, chia seed pudding, chia supplements

The Chia 'Cheat Sheet' and Ten Raw Chia Recipes

(NaturalNews) Chia seed is an ancient superfood that is currently experiencing a glorious renaissance. It is a member of the sage family (Salvia Hispanica). The little black and white seeds were once a staple of the Incan, Mayan and Aztec cultures, along with the Native Americans of the southwest.

Chia - How to Use Chia Seeds and Flour in Gluten-Free Recipes

Whole Chia Seeds Photos 2010 © Teri Lee Gruss Chia Seeds - A Staple Food of Ancient Cultures: The Aztecs, Mayans and Native Americans valued chia seeds as a source of concentrated energy and nutrition. This tiny superseed has survived the ages- and the Chia Pet™ craze (!), to become a valuable ingredient for gluten free cooks.

Health benefits of chia seeds

The benefits of chia seeds and chia extracts to our health are many, and can be quite dramatic. See below for details of a university study into the effects of Omega-3, plus other details about the health benefits of this super seed!

Homemade Superfoods Chocolate Chia Protein Powder

Have you ever thought about making your own custom blended superfoods powders? Doing this provides you with the flexibility to use whatever superfoods products you really like. Superfoods are nutrient-dense foods that are very powerful aids to healing your body. These superfoods are so concentrated that you only need to add a small amount to reap the health benefits.