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Updated by Wholesome on Aug 05, 2024
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Wholesome Bellies

1

Anyone else love Kingston's biscuits? Remember them? Are they even still in stock these days ๐Ÿ™ƒ

Anyone else love Kingston's biscuits? Remember them? Are they even still in stock these days ๐Ÿ™ƒ

I used to devour a whole packet in a sitting when I was a kid!

So, I came up with my own vegan, gluten free version.

The biscuits ๐Ÿช are made using almond flour, coconut sugar, coconut oil, flax egg, and almond butter.

The centre is a combination of dark melted chocolate, ๐Ÿซalmond butter and coconut cream.

And there you have it - Wholesome Bellies' Not Quite Kingstons.

You're welcome ๐Ÿ˜€ I'll eventually get around to posting the full recipe online xx

2

It's a quote I've always resonated with!!

It's a quote I've always resonated with!!

loud and proud, at the entrance to Wholesome Bellies. Shout it from the roof tops I say! ๐Ÿ˜€
"Our deepest fear is not that we are inadequate, our deepest fear is that we are powerful beyond measure. It is our light not our darkness that most frightens us. We ask ourselves who I am to be brilliant, gorgeous, talented, fabulous. Actually who are you not to be."
Marianne Williamson.

3

Oops, totally missed World Pasta ๐Ÿ day yesterday!

Oops, totally missed World Pasta ๐Ÿ day yesterday!

Better late than never, so sharing one of our dishes from our cooking master-classes, "Pasta alla Norma"
Rigatoni tossed through a tomato sauce with roasted eggplant, garlic, and basil. And then topped with fried eggplant ๐Ÿ† fries.
You'll find this dish in our Sicilian Masterclass.
Yum yum ๐Ÿ˜‹

4

Can't ask for more than this

Can't ask for more than this

โค Family ๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆ
Can't ask for more than this!
I'm grateful ๐Ÿ™ every day for having parents that instilled such strong brother and sisterhood in our family.
We have each other's back always and forever!
Last night was simply the best ๐Ÿ˜

5

๐Ÿ’“ So much love for this platter!

๐Ÿ’“ So much love for this platter!

I make this Choc Jaffa Slice on repeat - like all the time!

It's a huge hit, as is the orange and almond cake in the background.
These will definitely feature in my plant-based cook book! Did you say cook book? ๐Ÿ˜ƒ
I don't have enough on my plate ๐Ÿคฃ I'm now working on my first cook book ๐Ÿ“•
Can't wait to bring this to life and have it sit on your kitchen shelf!
Hit me with a ๐Ÿ’“ if you're keen!

6

๐Ÿซ Did someone say chocolate on a pizza? ๐Ÿ˜ฒ

๐Ÿซ Did someone say chocolate on a pizza? ๐Ÿ˜ฒ

We'll make all our toppings from scratch and blow your mind ๐Ÿ™‰ with the flavour sensation!

LINK BELOW ๐Ÿ‘‡๐Ÿฝ
https://www.wholesomebellies.com.au/product/pizza-masterclass-2nd-november/

7

Happy weekend beautiful people โค๏ธ

Happy weekend beautiful people โค๏ธ

Can an we all just take a moment to actually REALLY BREATH this one in! ๐Ÿ˜Š

For many of my teenage and adult years I've gone in and out of fad diets, calorie counting, food restrictions, weighing myself, blah, blah, blah!

No more people! It's time the madness stops.

Simply eat better, make better choices and eat more food mother nature gave us.

Now EXHALE all that tension out!

8

A vegan's best friend! ๐Ÿ’š

Any size, any filling, it really doesn't matter! Mushrooms ๐Ÿ„ are so freaking versatile. A vegan's best friend! ๐Ÿ’š

These are your simple button mushrooms, filled with a divine vegan filling made with:

๐Ÿ‘‰๐Ÿฝ Home-made pesto
๐Ÿ‘‰๐Ÿฝ Olives
๐Ÿ‘‰๐Ÿฝ Breadcrumbs
๐Ÿ‘‰๐Ÿฝ Rocket
๐Ÿ‘‰๐Ÿฝ Semi dried tomatoes
๐Ÿ‘‰๐Ÿฝ Nutritional yeast
๐Ÿ‘‰๐Ÿฝ Salt and pepper
๐Ÿ‘‰๐Ÿฝ Olive oil
๐Ÿ‘‰๐Ÿฝ Garlic
๐Ÿ‘‰๐Ÿฝ Love

9

๐Ÿ˜‹ DO YOU WANT THESE MEXICAN BEANS DELIVERED TO YOUR HOUSE?

๐Ÿ˜‹ DO YOU WANT THESE MEXICAN BEANS DELIVERED TO YOUR HOUSE?

Well now you can! ๐Ÿ‘Š๐Ÿฝ

We have finally launched Plantz Ready Meals - our healthy, delicious, whole-foods meal delivery service taking all the stress and prep work out of your life.

WANT TO HEAR MORE โ“

โ˜˜๏ธ Meals delivered fresh weekly, every Wednesday and Thursday
โ˜˜๏ธ Order by Saturday 5pm to get your order the following week
โ˜˜๏ธ Minimum order spend $99
โ˜˜๏ธ 100% plant-based, delicious meals

ORDER NOW ๐Ÿ˜‰ for delivery next week!

LINK BELOW ๐Ÿ‘‡๐Ÿฝ GO โ—

https://www.plantzreadymeals.com.au/

10

Mixed Salaad !!

Mixed Salaad !!

Can an we all just take a moment to actually REALLY BREATH this one in! ๐Ÿ˜Š
Become the part of our food events or take private cooking classes in Brisbane. Join us today to enjoy healthy & tasty food.

11

Can an we all just take a moment to actually REALLY BREATH this one in! ๐Ÿ˜Š

Can an we all just take a moment to actually REALLY BREATH this one in! ๐Ÿ˜Š

For many of my teenage and adult years I've gone in and out of fad diets, calorie counting, food restrictions, weighing myself, blah, blah, blah!

No more people! It's time the madness stops.

Simply eat better, make better choices and eat more food mother nature gave us.

Now EXHALE all that tension out!

13

Have you left your gift buying for last minute?

Have you left your gift buying for last minute?

Perhaps we can help you out. What about a cooking class voucher at Wholesome Bellies?

You can buy your voucher online anytime tomorrow and we'll have it in your inbox Christmas Eve. Perfect timing ๐Ÿ‘Œ

Click below ๐Ÿ‘‡

https://www.wholesomebellies.com.au/vouchers/

14

๐Ÿ† Eggplant Parmigiana - Vegan Styleโ 

๐Ÿ† Eggplant Parmigiana - Vegan Styleโ 

I grew up enjoying eggplant parmigiana the traditional way - fried eggplant, tomato sugo, and mozarella.โ 
โ 
And it's been a long time since I've enjoyed this dish - and then I thought, What the? I can totally create a vegan, healthier version ๐Ÿ˜ƒโ 
โ 
So here it is ๐Ÿ‘‡๐Ÿฝโ 
โ 
๐Ÿ† Oven baked eggplant โœ”๏ธโ 
๐Ÿ… Same classic tomato sugo โœ”๏ธโ 
๐Ÿง€ Vegan cheese by @Nozarella โ 
โ 
Topped with fresh basil, vegan parmesan and a lot of love ๐Ÿ’“โ 

15

And that's a wrap for 2021!

And that's a wrap for 2021!

This pic pretty much sums up the year. One full of surprises, twists and turns and lots of balls in the air.

When I sat down early this year and planned my 2021 I knew I wanted to have a special, new home for Wholesome Bellies. I never imagined it to be what it is today at Woolloongabba. It's beyond!

18

Holidays are for sharing platters with family and friends โค

Holidays are for sharing platters with family and friends โค

Check out these cauliflower tacos ๐ŸŒฎ
Crumbed cauli, guacamole, pico di gallo and chipolte mayo.
All this, and more at our Plant-based Mexican Masterclass.
Check out the class schedule on our website!!

19

Queensland summers call for Lemon Granita ๐Ÿˆโ 

Queensland summers call for Lemon Granita ๐Ÿˆโ 

โ 
This one is on repeat this summer! It's absolutely refreshing and so, so good.โ 
โ 
This divine refreshment/sweet treat features in our Flavours of Sicily Masterclass. A classic Sicilian favourite.โ 
โ 
Next Class Saturday 29th January or Friday 18th March.โ 
โ 
Link BELOW ๐Ÿ‘‡๐Ÿพ
https://www.wholesomebellies.com.au/cooking-classes.../

21

It's so hard to believe that August last year,

It's so hard to believe that August last year,

It's so hard to believe that August last year, Wholesome Bellies looked just like this.
And today (swipe right) we have created this warm, vibrant, inclusive space to enjoy plant-based food, laughter and create new friendships.
The beginning of a new year is always a time to reflect on what's been achieved and how far we've come. And this year, I've personally taken a big break to do just that, as well as rest ๐Ÿ’ค

22

LOOKING for something fun to do this weekend?

LOOKING for something fun to do this weekend?

t's not too late to join us this Saturday at our vegan Classic Indian Masterclass ๐Ÿ˜€
THE MENU
๐Ÿ‘‰๐Ÿผ Potato and cauliflower pakoras
๐Ÿ‘‰๐Ÿผ Coriander chutney
๐Ÿ‘‰๐Ÿผ Coconut cream lentil dhal
๐Ÿ‘‰๐Ÿผ Chick pea curry
๐Ÿ‘‰๐Ÿผ Hand-made roti bread
๐Ÿ‘‰๐Ÿผ Basmati rice with roasted almonds and cumin seeds
2pm START.
BOOK HERE ๐Ÿ‘‡๐Ÿฝ
https://www.wholesomebellies.com.au/.../classic-indian.../

23

โ— HUGE NEWS โ— STOP WHAT YOU'RE DOING ๐Ÿคš๐Ÿผ

โ— HUGE NEWS โ— STOP WHAT YOU'RE DOING ๐Ÿคš๐Ÿผ

Today we officially announce our brand new cooking class - Thai Vegan Sensations!

It's been a few months in the making and we are super excited - Thai food can be super difficult for vegans - and EXTRA BONUS - this class is 100% GLUTEN FREE too ๐Ÿ‘๐Ÿฝ
BOOK NOW ๐Ÿ‘‡๐Ÿฝ Click on link below to grab your spot!
Thursday 3rd March, 6pm
Sunday 20th March, 10am
https://www.wholesomebellies.com.au/.../thai-sensations.../

24

A Gourmet Journey through Wholesome Bellies' Kitchen

A Gourmet Journey through Wholesome Bellies' Kitchen

A few things I've been eating lately! What's been on your menu?
Eggplant Involtini
Zucchini Ricotta Fritters
Mushroom Bruschetta
Polenta Chips
Pasta Cake
Tadhig Rice Dish
For more food inspiration follow me on:
Socials @wholesomebellies
YouTube - link in BIO or search Wholesome Bellies on YouTube
Website - www.wholesomebellies.com.au for FREE recipes
Happy weekend friends

25

Brisbane's Ultimate Vegan Yum Cha Feast

Brisbane's Ultimate Vegan Yum Cha Feast

Brisbane's only VEGAN Yum Cha Lunch is BACK!!!

Lisa from Saucy Wench is back at Wholesome Bellies to delight us with this incredible foodie event! You don't want to miss this one!
Tickets will sell fast! Don't walk - RUN

MENU

Boiled Tempeh & Glass Noodle Dumplings in Chilli Oil
Pan fried shiitake mushroom and garlic chive dumpling drizzled with Garlic & Eschallot Vinaigrette
Shanghai Shu Mai
Pan fried radish cake served with Chilli Jam dip
Eggplant Bao

26

Mango Sago Pudding

Mango Sago Pudding

Mango Sago Pudding! Anyway ever tried this dessert?

I mean who doesn't love mango ๐Ÿคš I know it's not summer yet, but I'm in need of some Queensland summer love, so by using frozen mango, I'm transporting myself to our summer with this divine dessert.

For more information visit us at:
https://www.wholesomebellies.com.au/

27

Christmas party's celebration with Wholesome Bellies

Christmas party's celebration with Wholesome Bellies

Let's Celebrate
It's the 1st of November so I think we can start talking about the "C" word ๐ŸŽ…
Have you booked your Christmas work party or end of year social catch up?
Sessions for November and December 2023 private parties and Christmas team festivities are filling up fast.
Visit our website for more information: https://www.wholesomebellies.com.au/

28

Join cooking classes with Wholesome Bellies

Join cooking classes with Wholesome Bellies

Our next Cooking Class is THIS FRIDAY! At 6pm, tickets selling fast! Only 5 places left. Head to the link on @wholesomebellies bio, or the link is also available on our website. We will be making:
Braised shiitake mushrooms
Luo han jai vegetable stew
Sweet garlic eggplant
Stir fried sweet potato noodles
Mango sago dessert
Plant based and gluten-free class, see you there!!
for more information contact us: https://www.wholesomebellies.com.au/

29

Christmas work party

Christmas work party

๐ŸŽ„ Let's Celebrate ๐Ÿพ
It's the 1st of November so I think we can start talking about the "C" word ๐ŸŽ…
Have you booked your Christmas work party or end of year social catch up?
Sessions for November and December 2023 private parties and Christmas team festivities are filling up fast.
For more information visit us at:
https://www.wholesomebellies.com.au/

  • Join Wholesome Bellies Cooking Class & learn plant based vegetarian cooking recipes for breakfast, lunch & dinner. Become the part of our food events or take private cooking classes in Brisbane.

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