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Updated by AntiDiabeticMeds on Sep 15, 2021
Headline for The main causes of type 2 diabetes
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The main causes of type 2 diabetes

When was the last time you measured your blood sugar? Most likely you won't even remember it. However, it's the most important indicator of your health! A change in blood sugar indicates the presence or absence of diabetes. Every fifth person on our planet dies from complications of diabetes mellitus. Despite the severity of the disorder, people simply ignore it until they encounter it in person. To minimize the development of type 2 diabetes, you need to know what causes it.

1

Genetic predisposition

Genetic predisposition

Diabetes is not inherited. However, the child receives metabolic features through genes. He receives excess carbohydrates and calories from food if the family doesn't change eating habits. In such a case, the body has difficulties with the processing of nutrients. As a result, there is a risk of developing diabetes mellitus.

2

Improper nutrition

Improper nutrition

Improper nutrition is one of the major problems of the modern world. Fast food, chips, and soda are extremely harmful if consumed for a long time. A one-time snack of junk food will not have a serious effect on the entire metabolic process. But if high-carbohydrate foods are at the core of your daily diet, you will soon get type 2 diabetes.

3

Sedentary lifestyle

Sedentary lifestyle

A sedentary lifestyle is bad for most organs. Metabolic processes in cells slow down, as a result, muscles consume less and less glucose. It accumulates in the blood, which leads to unpleasant consequences.

4

Excess weight

Excess weight

Obesity is a key factor in the development of type 2 diabetes. About 80-90% of patients are overweight. Do you want to know how this is interconnected? Adipose tissue reduces the ability of cells to use insulin.

5

Endocrine system disorders

Endocrine system disorders

Certain endocrine system diseases can lead to a decrease in insulin uptake by cells due to abrupt hormonal changes. As a result, a person gets another problem - diabetes mellitus.