Your Guide to Quarantine - Tips on What to Expect During Your Quarantine Period

Perhaps the most important step travellers can take when planning a holiday abroad is to find out all they can about the quarantine period, the various testing requirements, and the particulars of what their stay in a quarantine facility will entail. Each country will have different rules and regulations as to how many family members are allowed to quarantine together, the duration of the quarantine, and other aspects, so visiting the official tourism website for the destination in question is a must as it will have the most current information on what you can expect upon arrival.

Most tourism websites will have a list of hotels and apartments that are available for quarantine purposes and they will include everything from very affordable establishments to Hong Kong Boutique Hotel facilities the likes of Cosmo Hotel Wan Chai Hong Kong among many others. The hotel you choose should not only provide all the creature comforts you require for a pleasant stay but also be conveniently located close to the airport.

Do not overpack for your stay in the quarantine hotel as lugging around heavy pieces of luggage will not be convenient when one is spending a considerable number of days inside a hotel room. Having said that, it is important to make sure everything you pack is super essential to maintaining your mental and physical well-being during the period. In addition to casual clothing and footwear, one must also pack a gym outfit or workout attire that's easy to wash and dry while entertainment devices such as a tablet could be loaded with your favourite movies and TV shows. A Kindle or a couple of books and craft supplies will also help one kill time during the stay.

It is easy for boredom and lethargy to set in when one is confined to a hotel room for several days or weeks; so, keeping one's spirits up and the body healthy should be a top priority. In addition to working out daily with the help of online videos or yoga asanas, you may also want to make sure your mood does not dip by finding time to call or interact with friends and family online. Try not to snack or let food replace your need for human connection during this time. If you have work meetings or other professional obligations, devote time to accomplishing these tasks as if you were working from home.

Most quarantine hotels will provide excellent meal options for their guests, but it is crucial to stay away from unhealthy meals as you will not get a chance to burn off those calories properly due to your restricted status. Try not to indulge and stick to healthy and nutritious meals that will boost your immunity.