The best Weight Lose Pproducts

There’s no magic bullet when it comes to losing weight and keeping it off. Eating a healthy diet and getting regular exercise are the keys to sustained weight loss, says Scott Kahan, MD, the director of the National Center for Weight and Wellness in Washington, D.C. Over-the-counter weight-loss products often peddle false hope, and many are unregulated and unreliable (and sometimes even dangerous)