Benefits of Diet Plans

Ragi is known as a wonder grain for weight loss! Want to know its benefits and uses? Stay tuned! Here are a few benefits of this gluten-free whole grain i.e; Ragi. It is highly suitable for the people who are gluten or lactose intolerant. The good thing is that, ragi can easily become a part of your daily diet! Here is what you can make using the wonder grain #ragi !Make yourself some healthy yet yummy treats using Ragi and share the pictures with us!

Have you ever heard that you can convert fat into muscle?Many advertisements, gyms, exercise programs claim that!But can you convert fat into muscle??Let’s find it out!Fat and muscle are two different types of tissue, and one cannot be converted directly into the other.

Polycystic ovarian disease, generally known as PCOD, is a hormonal disorder that affects women in their reproductive age. Normally Ovaries make a little number of male hormones. But when Ovaries start making slightly more amount of androgens than normal, this leads to an imbalance and cause PCOD;

Across the world, life expectancy rates are going are higher. By 2035, the United Nations predicts one out of every five people in the world will be older than 60.

Dietetic teams can help healthcare professionals achieve positive results much quicker. Often, patients are identified as malnourished but not recommended to dietitians.

The internet is full of contradicting information about health and nutrition. Consequently, most people fail to find what food habits are the best for them.

It is hard to ignore the role of dieticians these days. Their work can be tracked down to medical practices during ancient Greece.