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Updated by Drelsa Menezes on Jan 08, 2023
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Top Obstetric Services in Dubai - Dr Elsa Infographics

Dr Elsa de Menezes Fernandes is a UK trained Obstetrician and Gynaecologist. She completed her basic training in Goa, India, graduating from Goa University in 1993. She Share women health information in their infographic

Source: https://medium.com/@elsademenezesclinic

Keep fibroid at bay with these simple dietary changes | by Drelsa Menezes | Jul, 2022 | Medium

Did you know? The month of July is observed as Fibroid Awareness Month in a bid to raise awareness about the risk that is considered an unusual growth or a non-cancerous growth in the uterus during a…

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An Informatory Guide to Different Types of Female Sex Hormones

An Informatory Guide to Different Types of Female Sex Hormones

Well-known as the key players in how a woman’s body functions and affects the health of a woman, the female sex hormones are the chemical messengers that the endocrine glands produce and release into the bloodstream.

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FAQS: Answering the Common Queries About Varicose Veins in Pregnancy

FAQS: Answering the Common Queries About Varicose Veins in Pregnancy

During this very exciting time of her life, a woman undergoes a lot of body changes. As one is highly focused on the health of the growing baby, mothers may not pay proper attention to the changes that take place in their bodies. One such change is varicose veins present on the skin of different body parts like calves, inside the legs, ankles, and feet.

Source : https://elsademenezesclinic.medium.com/faqs-answering-the-common-queries-about-varicose-veins-in-pregnancy-a4367dbac589

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A Brief Rundown on the Different Types of Contractions During Pregnancy

A Brief Rundown on the Different Types of Contractions During Pregnancy

Bringing a child into the world is entirely a matter of concern, but relax and take your easy steps. When you are in your pregnancy, you are always worried about the end, thinking about labor, childbirth, the newborn, and much more. And what is going to get you here? Contractions.

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Tips on How to Get Pregnant With PCOS

Tips on How to Get Pregnant With PCOS

*PCOS *(Polycystic Ovarian Syndrome) is one of the most common causes of infertility that upsets a couple trying to be pregnant. If you are one of them, do not feel alone, as there are around 5 million people affected by infertility.

Source: https://elsademenezesclinic.medium.com/tips-on-how-to-get-pregnant-with-pcos-fd88d57eb205

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Possible Reasons Why Your Vagina Might be Hurting

Possible Reasons Why Your Vagina Might be Hurting

Experiencing pain anywhere in the body is alarming, and it might be worrisome when it comes on or near your vagina. Often the pain or discomfort in your vagina results from one or the other medical and psychological issues and also has different causes.

Source : https://elsademenezesclinic.medium.com/possible-reasons-why-your-vagina-might-be-hurting-435a215e1c40

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What Are The Causes of White Vaginal Discharge?

What Are The Causes of White Vaginal Discharge?

Also known as leukorrhea, normal vaginal discharge is considered as fluid and bacteria produced by the cells of the vagina. It is a regular and normal occurrence that changes over the course of the reproductive cycle.

Source: https://elsademenezesclinic.medium.com/what-are-the-causes-of-white-vaginal-discharge-e546a6d1d92c

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Learning What to Eat and Drink During Labor? Here’s The List?

Learning What to Eat and Drink During Labor? Here’s The List?

If you are planning to bring a baby into this world or are approaching the time of labor, you might have heard of a number of complex suggestions and experiences related to what to eat and what not to eat.

Source: https://elsademenezesclinic.medium.com/learning-what-to-eat-and-drink-during-labor-heres-the-list-6666f6e3406c

Common Causes of Recurrent Pregnancy Loss

Even though miscarriages are common because they occur in around 15–20% of pregnancies, the feeling of losing a baby is devastating. When it happens more than once, it becomes more discouraging and the situation, in medical terms, is known as recurrent pregnancy loss.

*Source *: https://elsademenezesclinic.medium.com/common-causes-of-recurrent-pregnancy-loss-a9065e4ec8ee

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Utilise These Tips to Help Regulate Bowel in Pregnancy

Utilise These Tips to Help Regulate Bowel in Pregnancy

Headaches, morning sickness, extreme fatigue, and others are the joys of pregnancy or awful feelings. Fortunately, when you are excited about your pregnancy, your body has some different plans that treat you with several changes.

Source: https://elsademenezesclinic.medium.com/utilise-these-tips-to-help-regulate-bowel-in-pregnancy-54ed278f47a9

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Different Health Conditions that Women are More Prone to than Men

Different Health Conditions that Women are More Prone to than Men

Being a woman comes with so many blessings that our bodies can do some incredible things like grow as humans and break records for longevity, but it also means being prone to several diseases.

Source: https://elsademenezesclinic.medium.com/different-health-conditions-that-women-are-more-prone-to-than-men-e9af730ce2ad

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Foods that actually make your period cramps terrible

Foods that actually make your period cramps terrible

What if we told you that the foods you eat can have a negative impact on your pain and make it worse.
Source: https://elsademenezesclinic.medium.com/foods-that-actually-make-your-period-cramps-terrible-9fbacee91913

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How avoid a high risk pregnancy

How avoid a high risk pregnancy

In general, high-risk pregnancy is a condition in pregnancy when you and your baby require some extra care in order to reduce the risk of developing any serious health issues during pregnancy or childbirth.
Source: https://elsademenezes.blogspot.com/2022/12/what-you-can-do-to-avoid-high-risk.html