The beginner push up from knees is great for upper body strength. Easy pushups can be done at home or in the gym. The push ups from knees are for beginners a...
8 Min Abs Workout - Rock Edition After the great success of the famous "8 min abs" workout here is a special edition with a fantastic soundtrack in Rock style. This module has been designed...
Austin Dunham of AD Workout - Official Youtube Chanel. Bodyweight Training/Calisthenics/Gym and FItness motivation, tutorials, routines, vlogs and more. Gain...
I make videos about calisthenics/street workout and review training equipment. I try to teach, motivate, entertain and share my bodyweight training passion w...