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Updated by theexercisecousa on Oct 04, 2021
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weight loss programs San Fernando Valley

Experience unique weight loss programs San Fernando Valley only at The Exercise Co, under the watchful direction of owner and instructor, Jay Jacobo.

weight loss programs San Fernando Valley

Experience unique weight loss programs San Fernando Valley only at The Exercise Co, under the watchful direction of owner and instructor, Jay Jacobo. The weight loss regime targets the core lean muscles, which are the prime calorie burner, and gives stress to cardiovascular conditioning training.

Fitness Trainer Sherman Oaks

One can find their body improvement in barely two weeks with the high-energy core-intensive exercise programs like, ‘BodyWorks Plus Abs’, which energizes all the major muscle groups in the body. The hybrid fitness program comprising total workout starts right from the upper body, head, shoulders, arms, legs, thighs, back, and ending at the abs or core muscular group.

Learn under Jay Jacobo, expert personal trainer West Hollywood

Get to make the most of one-to-one sessions under the expert guidance of Jay Jacobo, personal trainer West Hollywood at the Exercise Co. The accomplished fitness and lifestyle trainer posses over 21 years of extensive exposure in fitness practices dedicated to uplift the body, mind, and spirit.

weight loss programs San Fernando Valley

Experience unique weight loss programs San Fernando Valley only at The Exercise Co, under the watchful direction of owner and instructor, Jay Jacobo. The weight loss regime targets the core lean muscles, which are the prime calorie burner, and gives stress to cardiovascular conditioning training.

Learn under Jay Jacobo, expert personal trainer West Hollywood

Get to make the most of one-to-one sessions under the expert guidance of Jay Jacobo, personal trainer West Hollywood at the Exercise Co. The accomplished fitness and lifestyle trainer posses over 21 years of extensive exposure in fitness practices dedicated to uplift the body, mind, and spirit.

Meet your instructor, Jay Jacobo at the Exercise Co, and obtain the personalized Pilates training Studio City under this discrete guidance. The customized Pilates training focus on the perfect fusion of traditional Pilates body movements, training with free weights and client-specific bodyweight exercises.

The regime targets the core lean muscular groups in our body, burning the calories, and toning the entire body along with strengthening the muscles. Besides, the clients also need to practice cardio conditioning sessions to curb down the extra flab.

The Exercise Co

Jay Jacobo oversees all personal training programs at The Exercise Co® and has assembled an experienced team to provide comprehensive physical conditioning, health counseling and wellness lifestyle programming geared for the specific needs and goals of The Exercise Co® clients.