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Knowing that there are quiet retreats even in populated areas, here are 8 wellness retreats in Hong Kong to help you relax, rejuvenate and recharge
Immerse yourself in yoga, nature, ocean and beach for a truly blissful 1-day mini retreat. Taking place in Sai Kung, the program includes an aerial yoga class in a studio, followed by a hike to the beach, partner yoga and aerial yoga on bamboo tripods. Flying over the ocean will guarantee super instagrammable photos and being outdoors will leave you feeling brand new. All levels (complete beginners too!) are welcome.
bamboo-yoga.com
After selling out its inaugural retreat in April, Happiness Factory is holding its second wellness retreat in Hong Kong at The Peninsula. This retreat focuses on four wellness themes: nutrition, movement, sleep, and mindfulness, providing each guest with many positive results.
happinessfactoryhk.com
City dwellers looking for a restorative-getaway experience, can visit the Asaya Lodges for a wellness vacation. Dedicated to personal journeys on self-discovery, the Asaya Wellcation offers general assessments, services in emotion balance, fitness, nutrition, physical therapy, skin health, and other wellness and health related needs.
rosewoodhotels.com
Treat yourself to a one-day wellness inspired staycation and indulge in the tranquil setting of The Upper House, providing a stay complete with in-room treatments and wellness classes, in the heart of Hong Kong. In addition to the one-night accommodation, there is daily set breakfast and massages available for two, and complimentary access to group wellness classes.
thehousecollective.com
Designed by certified and in-house food and wellness experts to help you ease into a healthy way of living. This wellness getaway offers daily breakfast, a Reawakening Ritual for two, chakra meditation and grounding breathwork, one Subtle Energies kit, and the option of Tai Chi and cooking courses.
fourseasons.com
This one-day group retreat will allow you a moment of peace and relaxation. Villa Aether offers vinyasa flow yoga sessions, ceremonial cacao circles, a plant-based three-course meal, and guest appearances from leaders such as Natalie Söderström and Alex Herrera.
villa-aether.com
Photo: Destination Deluxe
Guests can join this 4-Day Meditation & Healing Immersion. Breath, movement, mindfulness, and peaceful natural surroundings create a perfect reset container. Activities include breathwork sessions, chakra balancing, and a sacred pilgrimage to an ancient temple.
blissbodyretreat.com
