alyvewellness
The saying as we know it was coined in 1913 but was actually born from a rhyme as far back as 1866 in Wales which went a bit like this: “Eat an apple on going to bed and you’ll keep the doctor from earning his bread”.
There are many immunity myths being banded around and this old proverb maybe one of the best known. The apple seems to have been put on a pedestal all these years being the famed fruit to give to the teacher. A staple for lunch boxes and pies in the US and UK the apple certainly is a part of foodie history, but does an
