tomatoes.
olive oil.
nuts like almonds and walnuts.
fatty fish like salmon, mackerel, tuna, and sardines.
fruits such as strawberries, blueberries, cherries, and oranges.
source: thaqafati
Anti-Inflammatory Food like:
source: thaqafati
*### Low FODMAP Diet
*
FODMAP is an acronym for fermentable oligosaccharides, disaccharides, monosaccharides and polyols, or fermentable oligosaccharides, disaccharides, monosaccharides and p...
