The best soy milk in Australia will have a high amount of isoflavones, which are naturally occurring antioxidants that are found in legumes. These produce an anti-inflammatory effect which various studies have found that they are beneficial for those who are suffering from cancer, osteoporosis and cardiovascular disease. It is best to choose an established brand of soy milk to ensure you are getting the highest nutritional value.
Are you wanting to switch to a healthier lifestyle, are lactose intolerant or maybe just don’t enjoy the flavour of regular dairy milk? If so, then there are many plant-based milk alternatives available. Buy Now!
