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Book Tigers Health and Diet Summaries
In this book, Dr. Greger draws to the importance of understanding the digits associated with weight loss before one can decide to embark on the weight loss journey. He asks the critical question such as “What it means to be overweight?” Overweight people have too much body fat, but obese people have way too much fat. He spells out the various BMI ranges from the ideal weight, overweight to obese.
Summary and Analysis Of How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss by Michael Greger (Book Tigers Health and Diet Summaries) - Kindle edition by TIGERS, BOOK. Download it once and read it on your Kindle device, PC, phones or tablets. Use features like bookmarks, note taking and highlighting while reading Summary and Analysis Of How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss by Michael Greger
