Chris Thrive
Articles that provide reference or tips on how to lower your bad cholesterol through nutrition.
There is currently a stigma around nuts that portrays them as an unhealthy snack because they are fatty and salty. However, when unsalted nuts are consumed in moderation on a regular basis, they can provide many benefits to the body.
If you have high cholesterol, then you will be happy to know that it is very possible to improve your cholesterol without any medication. Many people have been able to reduce cholesterol simply by making a couple of lifestyle changes. Below are the steps that will help lower your cholesterol: 1.
